Working with RK4 Development in North Vancouver for the last 2 years has not only helped grow my client list but has also improved my personal health and wellbeing. He primarily works with hockey players helping improve their fitness and strength and has most notably trained Conor Bedard, pictured in the images and video below.
Bedard (left) and fellow athletes take a break during dry-land training.
Dry-land training with Ryan and Jack from RK4 Development.
Dry-land training with Ryan and Conor Bedard during an RK4 Development training session.
Strength, mobility, & fitness training at the RK4 Gym in North Vancouver, BC.
